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Mysore 6 Day Intensive Training & Practice with Karen

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16 Apr

Mysore 6 Day Intensive Training & Practice with Karen

April 16 @ 7:00 am - April 21 @ 10:00 am
£70

Booking: http://bit.ly/2cjbsFm

This 6-day Yoga Intensive is for Mysore practitioners and will focus on breathing, chanting, Mysore style yoga practice + adjustments. It is limited to 12 practitioners for maximum attention and progression with Meadowlark Yoga founding teacher, Karen Kirkness.

***This Intensive is included in the Mysore programme blocks and packages at Meadowlark Yoga.

This is an Intensive is open to all current practitioners.
Participants must attend all 6 days – Sun-Fri.
Each morning is a 3-hour session; any YTT grads will be awarded 18 CPD Hours on completion of the week (recognised by YAP & YA USA)

For practitioners without a ML Mysore pass, a daily Mysore practice pass or a special 6 day pass at £70 can be purchased:

• Single Drop in – £15
• 6 day Pass – £70
• Morning Mysore Daily Pass: £108/£120 per month

The Program for the week is as follows:

SUNDAY
0700 – 0730 Pranayama & Chanting
0730 – 0845 Full Led Primary Series
0850 – 1000 Adjustments workshop

MONDAY
0700 – 0745 Pranayama & Chanting
0745 – 0900 Mysore style (everyone does their practice up to backbending and at 0900 we come together as a group to work on backbending together).
0900 – 0930 Backbending workshop
0930 – 1000 Led Finishing

TUESDAY
0700 – 0730 Pranayama & Chanting
0730 – 0830 Mysore style (everyone does their practice and gets as far into primary as they can, at 0830 we come together as a group to work on hip-opening together).
0830 – 0930 Restorative hip-opening with adjustments workshop
0930 – 1000 Led Backbending + Finishing

WEDNESDAY
0700 – 0730 Pranayama & Chanting
0730 – 0900 Mysore style
0900 – 0930 Handstands and arm balances workshop
0930 – 1000 Finishing

THURSDAY
0700 – 0830 Group One Mysore practice, Group Two Assist
0830 – 1000 Group Two Mysore practice, Group One Assist

FRIDAY
0700 – 0730 Pranayama & Chanting
0730 – 1000 Full Led Primary & Approaching Intermediate Series: considerations, sequence, adjustments

Booking: http://bit.ly/2cjbsFm

Event Details

Date: April 16 @ 7:00 am - April 21 @ 10:00 am
Time: 7:00 am - 10:00 am
Venue Meadowlark Yoga
Address: 43 Argyle Place
Organizer Name: Meadowlark Yoga