Book online here: http://bit.ly/2ozBXNu
The first of 3 Vinyasa Flow Training weekends with Joanne Ewen & Frankie Culpin.
Book the full course here: http://bit.ly/2kk1lmD
Each day will start off with an invigorating Vinyasa Flow practice, incorporating elements of Pranayama & Meditation.
This weekend will focus on:
Deconstructing Surya Namaskaras & key standing postures.
Sequencing for hips & arm balances
Prayanama: the breath
Balancing the Vinyasa practice
Each training weekend is £175.
Each weekend is 17Hrs CPD with Yoga Alliance Professionals (UK).
Please bring a yoga mat, or hire one at £2.
Breakfast/Lunch is not included and there are several local eateries around Meadowlark. Or, please bring a packed lunch.
Parking is free at the weekends in the Pay & Display bays, the Permit Holder bays and on single yellow lines outside.
If you have any queries at all, please get in touch by phone or email:
0131 228 7581 / email@example.com