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Yoga to revive your workday

Meadowlark Yoga Blog

Yoga to revive your workday

It’s easy to get lost in our workdays. MeJoanne&Julie.crop copyetings, deadlines, and a full inbox takes a toll on our mental health. It’s important to schedule some time for yourself, so why not take a stroll across the Meadows for a lunch-time yoga class?

Meadowlark offers a variety of yoga classes on Monday – Friday at 12:30-13:30 including:
– Core Vinyasa on Monday & Wednesday
–  Vinyasa Flow for Beginners on Tuesday & Thursday
–  Vinyasa Flow on Friday

The pass is £75 for 30 days of unlimited weekday access. Build a strong practice & save money! Here are your potential savings in 1 month:
5 days a week is < £3.75 a class! (£75/20)
4 days a week is <£5 a class (£75/16)
3 days a week is £6.25 a class (£75/12)
2 days a week is £9.40 a class (£75/8)

                   Purchase your Lunch Hour Yoga pass

We have changing rooms and a shower available for your convenience. Taking time for yoga does not mean you have to sacrifice your lunch? Grab a healthy lunch and organic coffee at the Meadowlark Cafe next door on your way back to work. Want to increase your new healthy habit exponentially? The Meadowlark Cafe offers a variety of fresh, organic juice plans. Read more about fresh juice for optimal health here.

*The 30 day Lunch Hour Yoga pass activates on your first class. It is valid for weekdays only, one person per pass. Please be confident that you can attend as much as you like as there are no refunds or extensions.

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Karen Kirkness
Meadowlark Yoga Founder

Karen Kirkness founded Meadowlark Yoga in 2008. She has been studying yoga since 1998 and holds degrees in Fine Art and a masters in Human Anatomy from the University of Edinburgh. Karen posts about her passion for yoga, art, and anatomy, when she's not riding bikes with her husband. Check out her blog for more. http://karenkirkness.com