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Boys! You’re Up!

Meadowlark Yoga Blog

Boys! You’re Up!

Broga

Here at Meadowlark we love to see male presence in our classes, afterall, Yoga is for all.  So we are delighted to welcome the Broga team to Meadowlark this January for a 2 hour Broga full body workout.  As seen in the Independent, Telegraph & Daily Mail.

Broga Full Body Workout

Saturday January 10th 2015

09:00 – 11:00

£18

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Created by former American Football player and Superheavyweight bodybuilding champ, Matt Miller, Broga® Full Body Workout is the signature yoga practice designed with a male sensibility in mind. Women are ALWAYS welcome and encouraged. It forces participants to use and strengthen muscles in the body collectively rather than individually and works to significantly increase joint mobility and muscle fiber flexibility. Everything builds on the principle of a well balanced body using traditional yoga movement to increase performance and capability in other sports. Plan on a challenging practice, sweat, and a mega dose of fun. And gents, we promise you will never feel like a hippo tip-toeing through tulips!

Get involved and bring your friends!

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Concession rates apply
Students, NHS, OAP – £16.20
EUYS & yoga teachers – £15.30
Please ensure your concession membership for 2014/15 has been registered with Meadowlark before purchase.

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Meadowlark Yoga

Visit our studio on the edge of the Meadows, open 7 days a week offering Ashtanga Vinyasa and other styles of yoga.contact@meadowlarkyoga.com 43 Argyle Place, Edinburgh, EH9 1JT 0131 2287581