Beginners courses are a series of classes that are to be attended in consecutive order. The information in each class is taught in a progressive sequence, so your consistent attendance is required to receive the full benefits. We regret that substitutions cannot be made for missed classes.
For your own benefit please check-in at least 10 minutes early for each class. You are free to bring your own mat, or mat hire is included for courses. New mats are also available for purchase at reception. Please let your teacher know before class if you have any new/reoccurring injuries, serious illness, if you are pregnant or have recently had a baby.