Beginners Courses


Beginners courses are a series of classes that are to be attended in consecutive order. The information in each class is taught in a progressive sequence, so your consistent attendance is required to receive the full benefits. We regret that substitutions cannot be made for missed classes.

For your own benefit please check-in at least 10 minutes early for each class. You are free to bring your own mat, or mat hire is included for courses. New mats are also available for purchase at reception. Please let your teacher know before class if you have any new/reoccurring injuries, serious illness, if you are pregnant or have recently had a baby.

beginners yoga


Course registration is required prior to the first class and booking in advance is recommended as places are limited. If you have pre-registered and your circumstances have changed, please contact reception in advance of the course start date.

Your course fee can be applied to a future course or workshop, which we are happy to help organise. There are no partial/retroactive refunds.

Thank you for understanding that this is our Policy for everyone.

Please sign up for only ONE beginners course per account. Each course purchase must be registered to a specific course. Confirm your registration by calling Meadowlark reception on 0131 2287581

Looking for more of a kick-start?
Try our 1 on 1 Yoga

Private sessions are a great way to begin, build, or re-ignite your Yoga practice. Each session is tailored to a particular style of yoga, specific areas of interest within your practice, etc. Since the 1:1 sessions are all about you and your practice, be sure to tell your instructor about any past/present injuries or health concerns.

Find Out More
1 on 1 Yoga