Coming Soon! Evening Mysore at Meadowlark
“I am dedicated to guiding students intelligently and pain free into the transformative practice of ashtanga yoga.” Amy HughesThe Mysore team...
Blog
A Festive Yin Practice with Nadine
I feel as though we have come hurtling into the festive season this year at an alarming rate - as my...
Pratyahara – sense immunity for health
Pratyahara, or "sense withdrawal" (in short) is the 5th of the 8 limbs of yoga, but not regularly touched upon in...
Pregnancy and the Mysore Room: do they go together?
Director of Meadowlark's Morning Mysore Programme, Sarah Hatcher, shares her experience and knowledge of practicing whilst pregnant in the Mysore room,...
Designing a Healthy Ashtanga Yoga Practice
25.11.2018
Mysore Director Sarah Hatcher: 'You know you have matured as an ashtanga yogi, when you chose to take time away from...
Twists: What’s There to Shout About?
26.10.2018
Franke Culpin discusses twists - in particular, their benefits and their use in yoga - and gives some tips and sequences...
Getting Back On The Mat
Frankie Culpin gives us an insight into the practice she turns to when she's getting back on the mat and why...
6 Things Every Budding Yoga Teacher Should Know
As the Winter Intensive Yoga Training approaches here at Meadowlark, Jenn Usher sums up what the first few months (or years)...
Sussing Out Sequencing
16.9.2018
How can learning more about sequencing yoga poses help your practice? How can it help you when you teach yoga? What...
Practice Planning: Ideas for Sustaining a Regular Vinyasa Practice
As Joanne Ewen and Frankie Culpin, senior Meadowlark vinyasa flow teachers, prepare to teach their 45-hour Vinyasa Flow Training weekends, they reflect...
Reflections and Intentions on Yoga Teacher Training
26.8.2018
Nadine Watton, senior Meadowlark Teacher and Lead-trainer on Meadowlark's Yoga Trainings, reflects on the teacher trainings that she has worked on...
Returning To Your Practice
Dedicated yogi and senior Meadowlark teacher, Frankie Culpin, gives advice for those returning to yoga after a hiatus and reflects on...