1. You will realise you are a complete beginner at yoga
I don’t know a single person who didn’t eat a huge slice of humble pie when they started their YTT. No matter your practice level, once you start training to be a teacher, you will be reminded that you are at the very beginning of a lifelong commitment. Even upon completing your YTT and being recognised as a qualified yoga teacher, the real learning doesn’t start until you begin teaching, and it is important to stay really sharp in terms of continuously progressing your skills and developing as a teacher and a practitioner.
2. You may spend months, years, or decades building up the yoga career you want
Of course, not everyone does a YTT with the ambition of teaching...
'What is 'Sequencing'?'
In a vinyasa yoga practice we move from one pose to another. In some styles of yoga, such as Ashtanga Vinyasa, the order of the poses is already set. In other styles of yoga, the sequence of poses isn't fixed which therefore allows for more freedom in the practice.
Sometimes translated as the union of breath and movement, the word 'vinyasa' is derived from the Sanskrit term 'nyasa', which means 'to place', and the prefix vi, 'in a special way' This is what sequencing means to me.
‘How Does Learning About Sequencing Benefit Your Yoga Practice?’
How we move through our practice can have different physical and energetic effects, so focusing more on...
We are thrilled to extend our training options as of summer, 2019, opening with our 9-day immersion into next-level yoga training and practice. Whether you're new to our Avid Yogi training programme or already part of our extended yoga family, there is a place for you in our continuing yoga training path.
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