A Festive Yin Practice with Nadine
I feel as though we have come hurtling into the festive season this year at an alarming rate - as my...
I feel as though we have come hurtling into the festive season this year at an alarming rate - as my...
Mysore Director Sarah Hatcher: 'You know you have matured as an ashtanga yogi, when you chose to take time away from...
Franke Culpin discusses twists - in particular, their benefits and their use in yoga - and gives some tips and sequences...
How can learning more about sequencing yoga poses help your practice? How can it help you when you teach yoga? What...
In this blog post, Nadine reflects on the human emotion of fear and how to work with, and through, one's fears...
Emma Isokivi, committed Ashtangi and teacher, teaches the mid-morning timeslot of Meadowlark's Morning Mysore programme. She returns to the shala this...
In this post, Frankie explores how pregnancy has changed her practice and how she has chosen to alter it to help...
Frankie will be teaching on the upcoming Vinyasa Training Weekend: Sequencing for Peak Pose and Theming. Find more information on the...
by Frankie Culpin & Nina Goldberger Our resident Vinyasa yoga teacher Frankie and Assistant Manager-come-yoga teacher Nina, went down to London to...