Workshops
A Festive Yin Practice with Nadine
I feel as though we have come hurtling into the festive season this year at an alarming rate - as my...
Designing a Healthy Ashtanga Yoga Practice
25.11.2018
Mysore Director Sarah Hatcher: 'You know you have matured as an ashtanga yogi, when you chose to take time away from...
Twists: What’s There to Shout About?
26.10.2018
Franke Culpin discusses twists - in particular, their benefits and their use in yoga - and gives some tips and sequences...
Sussing Out Sequencing
16.9.2018
How can learning more about sequencing yoga poses help your practice? How can it help you when you teach yoga? What...
Facing the Tiger Part One: Reflections on Fear
10.3.2018
In this blog post, Nadine reflects on the human emotion of fear and how to work with, and through, one's fears...
Emma Isokivi receives Level 2 Authorisation from KPJAYI
02.2.2018
Emma Isokivi, committed Ashtangi and teacher, teaches the mid-morning timeslot of Meadowlark's Morning Mysore programme. She returns to the shala this...
Moving Towards Motherhood: Adjusting Your Practice
22.12.2017
In this post, Frankie explores how pregnancy has changed her practice and how she has chosen to alter it to help...
Vinyasa Flow Sequencing: Theming Your Practice
11.12.2017
Frankie will be teaching on the upcoming Vinyasa Training Weekend: Sequencing for Peak Pose and Theming. Find more information on the...