Booking online here: http://bit.ly/2qilbyK
In this exploratory workshop we will be looking at how to connect to our inner voice and using it to benefit our practice and our life. Our bodies are just like a language lab and we will be working with practices to connect to our immediate and intrinsic needs whether they be physical, emotional or psychological. It is important to be intuitive to your needs at any given time to maintain a healthy practice and lifestyle.
Nadine will be sharing practices that give you a framework to apply a variety of techniques to suit your mood, body and where you are in your life.
This 2.5 hour workshop is £25
Concession rates apply
Students, NHS, OAP – £22.50
EUYS & yoga teachers – £21.25
Please ensure your concession membership for 2016/17 has been registered with Meadowlark before purchase.