We offer a growing range of pregnancy yoga classes both in-studio and online to support mums-to-be. Join one of our antenatal classes as part of your self-care journey during pregnancy, and come back to us for your postpartum care following the fourth trimester! And why not try a mum & baby course for special bonding time with your wee one. You've got this, and we've got you.
We are open for in studio 1:1s with our senior teachers. These will adhere strictly to all current social distancing guidelines.
To register your interest in an in studio 1:1 or to book in now for a Zoom session, please fill in this form.
These pricing options reflect the prevailing circumstances around opening for in-person sessions with our faculty. Check out the Pay It Forward page if you'd like to register your interest in receiving sponsorship.
1 class pass - £15 (concessions apply)
5 class pass - £65 (concessions apply)
10 class pass - £120 (concessions apply)
Unlimited Monthly Pass - £120 (on monthly autorenew £108)
1 class pass - £9 (concessions apply)
5 class pass - £40 (concessions apply)
10 class pass - £70 (concessions apply)
Unlimited Monthly Pass - £50 (on monthly autorenew £40)
IN STUDIO OR ONLINE
1:1 in our Edinburgh studio
Social distancing measures followed
Yoga is widely considered to be one of the safest and most beneficial forms of exercise and self-care for pregnant women. Always check with your midwife if you have any health concerns with regards to new activities during pregnancy and in the postpartum period (aka, the "Fourth Trimester").
Pre-booking for all our classes is essential, especially for pregnancy and postpartum yoga. During booking, you will be asked to fill out a waiver form and complete a health form that our teachers can access before your arrival in any of our pregnancy/postpartum classes.
You will be asked to fill out a form that our teachers will see ahead of your arrival. Please indicate any special considerations on this form. We ask that you plan to arrive 15 minutes before the session and anticipate waiting so that the teacher can keep the required distance between participants upon entry.
Our Mysore programme is continuing to thrive both online and in-studio, with Emma, Amy, Karen and Kirsten keeping a watchful eye on each practitioner. The Mysore team is experienced in dealing with pregnancy in the context of daily practice. Best check out the Mysore page for details on how to jump in!