Our In-Studio Classes Are Back! - click here for the full timetable

Starting Mysore style Ashtanga yoga

At Meadowlark Yoga, our Mysore program is a key element of what makes up our daily offering with 4 hours per morning, and evening options also.  What’s a Mysore style class? Read more HERE

 

When we work with beginners in our Mysore community, we like to work in small groups, so there is lots of personal attention, and care can be given individually.  This means that we can cater for lots of different levels, bodies and abilities. 

 

We ❤️️ new students!  So if you are brand new to yoga, just exploring or returning to practice again after a while know you that we have dedicated session for you to gain your confidence in over the coming months:

Ongoing courses

  • Wednesday 1900-2000 6 week Ashtanga Foundations BOOK HERE
  • Tuesday/ Thursday 10-11am 4 week Ashtanga Foundations course BOOK HERE

Taster or intensive workshop

  • Mysore Taster, this is a totally beginners 1 hour taster dip-your-toe-in session, to share the beginning details of a yoga practice.  It’s on the livestream schedule too if you have a livestream pass- bonus!
    • Sunday 10.15-11.15 on:
      • 13th June
      • 4th July
      • 29th August
    • BOOK HERE
  •  Mysore beginners intensive workshop. This session will allow you to dive into the complete practice picture, learning in detail about breath, postures and philosophy around Ashtanga Yoga and how to start a regular yoga practice.
    • 20th June
    • 11th July
    • 5th Sep
    • 17th October
    • 21st November.
    • BOOK HERE
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